Meet the Owner

Meet the Owner

Welcome…

My name is Meegan (pronounced “Megan”). Birthing 3 Circle Healing has been a dream come true. This vessel is not only of service to my community & clients but to me as well.

Many of the offerings, multi layered details & lushness you will experience here, were all informed through my own healing. I feature varying elements & earthen allies that I have been personally and soulfully supported by along my journey.

Whether it was Massage, Psychic Guidance or Herbal Modalities that brought you here, it’s truly a pleasure. I hope 3 Circle Healing enriches your life—as it has mine.

Meegan Forchette-Sheppard, CMT, PFc

Origin Story

I grew up during the 90’s in Sacramento, Ca. Most of my childhood you could find me playing outside in earth or water and befriending insects. As a teenager I came to the very clear understanding that I’d be working closely with animals, desiring  the path to become a Veterinarian. Later (after realizing the emotional toll caring for mostly injured or near death animals would require) I shifted my trajectory. After high school I’d spend 2 years in undergraduate studies at Sac State University for Psychology, before I realized my heart and body weren’t a full yes to this.

A very curvy and winding road of customer service jobs and discovering my passion for customer relations ensued. Quite a few years later, on a fated fall day in 2011, I joined my then husband to Bryan college for him to inquire about a Personal Training program. That afternoon, I left enrolled to start their Advanced Massage Therapy Program the very next week. Over the course of the 2-year program I woke up. Accessibility to my own healing, the intricacies of the human body and the many sciences of therapeutic body techniques— catalyzed my rebirth. I was on a full visceral and soul body YES path. The path that led me here and continues to light my way.

The Work I Offer

My ethos is to work with the body, never against it. I truly believe that by applying excessive force to the muscular, soft tissue and nervous systems of the body is antagonistic and counter productive. This approach may render quick results but at what cost? The body's ability to cultivate healing and restoration within itself is unmatched. I aim to elevate that knowledge and facilitate that inherent truth. I pride myself in the slow application of my strength, ability to gently coax muscular unfoldment and the prowess to bring parasympathetic nourishment. This level of care and awareness has lead to longer lasting relief and measurable pain reduction for my clients.

Working with the body is just as much energetic as it is physical. Energy is what moves and inspires us. Conversely, at times, it also can be the basis of our stagnancy, blocks and dis-ease. During my more recent years as a massage professional, I’ve learned to attune my listening to all of the information I am given–verbal, physical and psychic. I have found that this level of receptivity, on my part, has greatly increased the efficacy of my work.

Psychic Guidance and Spiritual Support services I offer, abide by this framework as well. I desire to meet you where you’re at and work with you. With the help and alliance with Herbal Modalities and other tools— I intend to highlight your own intuition and empower you to heal.

Education

2011-2013. Bryan College. AA Advanced Therapeutic Massage & Bodywork (1080+ hours)

2012. California Massage Therapy Council Certification. CAMTC #33588

2017. Kinesiology Taping Redefined: Fascial Movement Taping Level 1 Certification. Vyne Education.

2020. Peristeam Facilitator Certification. Steamy Chick Institute with Kelli Garza

2023. Women’s Health Workshop: Lymphatic Breast/Chest Massage & Uterus Alignment Techniques. Dhyana Essentials with DeAnna Batdorf

2023—Current. Lymphatic Breast work & Uterine alignment intern at the Northern California Women’s Herbal Symposium Areola Tent. DeAnna Batdorf of Dhyana Essentials.

2024—Current. Peristeam Hydrotherapist Certification. Steamy Chick Institute with Kelli Garza

Fall 2024. Milne Institute for Visionary Craniosacral Therapy with Hugh Milne & David Kaminker